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Wellness & Fitness

Make Real Sweet Potato Pie

The Black-American (not pumpkin) holiday dessert.

The filling

2 cups boiled sweet potato flesh (about 3 large), 3/4 cup brown sugar, 1/2 cup melted butter, 3 eggs, 1 cup evaporated milk, 1 tablespoon vanilla, 1 teaspoon cinnamon, 1/2 teaspoon nutmeg, pinch salt.

The crust

Pre-made deep-dish pie crust is fine — most Black grandmothers used Pillsbury. Don't overthink it.

Bake

375°F for 50–60 minutes. Center should be set but still slightly jiggly. Cool 2 hours before slicing.

Don't compare to pumpkin pie

It's a different dessert. Treat it as such.

Shared by @blackwiki · June 5, 2026

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